practice with me
private yoga sessions rooted in breath, strength, and presence.
built for real bodies, real life, and practice that meets you where you are.
the practice
a steady, breath-led flow.
inspired by Baptiste-style power yoga —
building strength, balance, and rhythm over time.
the practice evolves based on what you need.
you don’t have to be flexible or ready —
just show up.
the experience
breath-led. music-driven.
strength, balance, heat —
without pressure.
warm or comfortable.
clear, grounded guidance.
you move.
you breathe.
you leave steadier.
private sessions
in Newburyport — in studio or at your location.
tailored to you —
strength, fundamentals,
or space to move and breathe.
partner + small groups welcome.
in-home sessions available upon request.
centered. sequence
a steady, breath-led framework.
inspired by Baptiste-style power yoga,
grounded in over 265 hours of formal training.
built to develop strength, familiarity, and rhythm over time —
with space to meet you where you are.
designed for real bodies —
whether you’re returning, rebuilding, or simply wanting to move and feel better.
breath leads.
strength builds.
presence anchors it all.
power yoga from within.
built for your body • your pace • your practice
Practice With Me
60 minutes. Your practice. Your pace.
Rooted in Baptiste Power Yoga, each session is shaped around your experience, energy, and intentions.
Whether you're new to yoga, returning to your mat, or looking to deepen your practice, we'll explore movement, breath, strength, and presence together.
Practice in a warm space or at a comfortable temperature. Heat is always optional.
Begin Your Practice
Introductory Session | $25
A private, 60-minute session to explore the practice together and discover what feels right for you.
Three-Session Introductory Package | $100
Three private, 60-minute sessions to build familiarity, confidence, and connection with your practice.
Continue Your Practice
Every practice is personal.
If you'd like to continue, individual sessions, three- or six-session packages, and small-group practices are available by inquiry.
We'll find an approach that works for you.
Introductory offers are available once per new student and are for one person only.
Packages are valid for 90 days from purchase, non-refundable, and non-transferable.
In-home sessions may be available upon request. Additional travel fees may apply.
practice with me
curious about working together?
send a request and we’ll find a time that fits.
most people begin with an intro session.
new students always welcome.
you belong here.
