practice with me

private yoga sessions rooted in breath, strength, and presence.
built for real bodies, real life, and practice that meets you where you are.

the practice

a steady, breath-led flow.

inspired by Baptiste-style power yoga —
building strength, balance, and rhythm over time.

the practice evolves based on what you need.

you don’t have to be flexible or ready —
just show up.

the experience

breath-led. music-driven.

strength, balance, heat —
without pressure.

warm or comfortable.
clear, grounded guidance.

you move.
you breathe.
you leave steadier.

private sessions

in Newburyport — in studio or at your location.

tailored to you —
strength, fundamentals,
or space to move and breathe.

partner + small groups welcome.

in-home sessions available upon request.

centered. sequence

a steady, breath-led framework.

inspired by Baptiste-style power yoga,
grounded in over
215 hours of formal training.

built to develop strength, familiarity, and rhythm over time —
with space to meet you where you are.

designed for real bodies —
whether you’re returning, rebuilding, or simply wanting to move and feel better.

breath leads.
strength builds.
presence anchors it all.

power yoga from within.
built for your body • your pace • your practice

private sessions

60 minutes.
warm — or simply comfortable.
heat builds gradually at your pace.

intro session — $25
private session — $50 (founding client rate)

3 sessions — $140
5 sessions — $225

semi-private (2) — $80
small group (3–4) — $120

valid for 90 days.
non-refundable, non-transferable.

in-home sessions available upon request.
travel fee may apply.


practice with me

curious about working together?

send a request and we’ll find a time that fits.

most people begin with an intro session.

new students always welcome.

you belong here.